Chicken pieces browning
Sauteing vegetables; red pepper, onion, & garlic
Everything combined in one skillet before adding it to the quinoa...
Ingredients:
3 cups chicken broth
1.5 cups quinoa
2 cloves garlic
1/3 onion (use what you have)
1-2 chicken breasts
veggies of your choice; I have used these combinations:
- red pepper, brocholi, red onion, chicken
- mushroom, snowpeas, yellow bell pepper, green onion chicken
- carrots, celery, onion, left over turkey pieces
Directions:
In a large skillet, add your chicken broth and quinoa, and let comet to a boil while you prep everything else. Once it reaches a boil, reduce heat and let simmer 10-12 minutes. Wash & dice you veggies (if you are adding chicken, wash & dice that too and brown it in a separate pan, seasoning it with s & p and some garlic powder). Once all your veggies are chopped, add a TBSP of grape seed oil into a hot pan, add your veggies & garlic and let sautee for about 3-4 minutes. At this point, hopefully your quinoa will almost be done cooking, so add your veggies and chicken, stir altogether, cover and let cook for another 4-5 minutes. Add any seasoning you prefer, or leave it as it is with its light flavor and yummy vegetable taste.
*** Lots of times people give me feedback in person, so I will try to pass it on when I remember to add it to the post. A recommendation for this dish was to serve it with Soy Sauce or Bragg Liquid Aminos if it is to bland for your pallet.
3 comments:
i cannot find your fudge recipe!!
oh that looks good. gonna try it.
Making this right now. Will let you know how it tastes.
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