Sunday, July 5, 2009

Meal Plan July 5th- 11th


Here is this weeks Meal Plan- change the days around to suit your family. I plan around our schedule and make adjustments for evening plans, meals out, and late work nights for my husband. I will give you 5 meals for 7 days, I figure between leftovers and a night out, it should cover you, improvise where you need to! Also, see the "Shopping List" on the side column to print off an easy to use Grocery List for items you will need to make the following meals.
I am working on getting my shopping list to post in  Word Doc for easy printing, but for now, you will have to cut and paste this into your own Word Doc for printing purposes. (If you know how to do this and can help me out, email me- thanks!)

This Weeks Shopping List
 ( I will list the items, you decide the quanity depending on how many people you are feeding. An * indicates an optional item, see recipes for clarification)
  • Romaine
  • Strawberries
  • Candies Pecans
  • Feta Cheese *
  • Bundle of Parsley 
  • Red Wine Vinegar
  • Bread Sticks/Rolls
  • Mahi Mahi Steaks
  • Fresh Lemon
  • Butter
  • Bread Crumbs
  • Sweet Potatoes
  • Asparagus
  • Parmesan Cheese *
  • 4-5 Chicken Breast (3 for Salsa Chicken, 1-2 for Strawberry Salad)
  • Large Jar of Salsa
  • Tortillas
  • Cheese
  • Lettuce
  • Tomato
  • Tortilla Chips
  • Sour Cream
  • 2 Green Onions
  • Black Beans *
  • Avocado *
  • Pizza Dough (or Boboli)
  • Chicken Legs
  • BBQ Sauce
  • Corn on the Cob
  • Artichokes
  • Fruit Salad Items *
  • S & P
  • Garlic Powder
  • Olive oil
  • foil 
  • parchment paper

2 comments:

Janelle said...

Andrea, this is FABULOUS!!! I'm going to try it out and let you know how it goes. Thank you so much for doing this!

Sweet Little Treats said...

i'm proud of you!